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Volunteering
is good for you:
Older volunteers are a great
asset to their communities.
Seniors possess the experience,
expertise and time that can
greatly benefit any organisation
or cause. Whether seniors help
deliver a hot meal to a
homebound older person, read to
a primary school child or help
out at their church, it is a
win-win situation for all
parties involved. Moreover,
seniors realise meaningful
improvements in their own mental
and physical health.
In addition to giving older
people meaning and purpose to
their lives, volunteering also
offers specific benefits:
-
Volunteering
increases ones physical
health and agility
-volunteering helps older
people stay physically
active. Seniors who engage
in physical activity have
lower incidences of heart
disease and diabetes.
-
Volunteering
helps you learn new skills
and
increases ones
cognitive and mental
well-being
-volunteering helps keep the
brain engaged, which helps
protect the memory as people
age. In fact, experts say
that engaging in mentally
challenging tasks is one of
the best ways to stave off
Alzheimers and dementia!
-
Volunteering helps
you meet new people and
increases ones social
interaction -
studies show that seniors
who stay busy with a lot of
social interaction were the
happiest and healthiest.
-
Volunteering helps you to do
something positive for the
community
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We will let you know
about as many volunteering opportunities as we can
Many of you will belong to a Seniors Forum and will be aware of
other opportunities. So - if you have any time to spare - why
not contact your selected organisation and volunteer to help!
You will enjoy the experience! Volunteer
NOW
We invite Charities to
use these pages (free) to look for volunteers!
The
government-backed Year of the Volunteer has finished but you
can always volunteer via one of the organisations below:
Become a Walk Champ
for
Breast Cancer Campaign
National
Centre for Volunteering offers a range of services
designed to support volunteer managers and organisations that
involve volunteers. They believe that increasing the
quality, quantity, contribution and accessibility of volunteering
will benefit both individuals and the community at large. Their web
site is packed with information for volunteers and contact
addresses.
Contact the Elderly
is a national charity that offers friendship and a monthly outing to
acutely isolated elderly people.
Action against
Medical Accidents (AvMA) is an independent charity which promotes
better patient safety and justice for people who have been affected
by a medical accident or error. AvMA offers free and confidential
advice, information and support for individuals through our
casework, helpline and support network services.
We currently require dedicated volunteers to help man the helpline
which is run from our office in Croydon, Surrey. We welcome
volunteers with an interest in healthcare issues or who have
directly been affected by a medical accident and wish to support
others. Full training will be provided which includes helpline
skills training.
For more information please contact: Gillian Savage, Helpline
Development Officer, Tel: 020 8688 9555 or email: support@avma.org.uk
Age Concern
cares about all older people and finds effective ways to make
later life more fulfilling and enjoyable for them. Locally a
network of 14,000 groups and 250,000 volunteers provides community
based services such as lunch clubs, day centres and home visiting.
Nationally, Age Concern campaigns on ageing issues, undertakes
research, provides information and advice and offers a wide range of
training. For information on you nearest group contact:
E-mail:
ace@org.uk
www.ace.org.uk
British
Red Cross The British Red Cross
gives skilled and impartial care to people in need and crisis - in
their homes and in the community, at home and abroad, in peace and
war. In the UK the British Red Cross' primary purpose is to support
statutory services, by providing care in crisis situations.
Volunteer roles range from working alongside the emergency services
to providing assistance for sick and disabled people.
E-mail:
hkalap@redcross.org.uk
www.redcross.org.uk/
Cancer Research UK
was formed as a result of the merger of The Cancer Research Campaign
and Imperial Cancer Research Fund. They are now the largest
volunteer-supported cancer research organisation in the world.
Cancer Research UK offer a variety of volunteering
opportunities including work in their shops, offices or in
fundraising or events. Provide full training and support to
volunteers. Cancer Research UK is a diverse organisation, which
welcomes volunteers from all ethnic groups.If you are interested in
helping please email:
volunteering@cancer.org.uk Tel: 0800 226237
www.cancerresearchuk.org/
Childline
is a free, national, 24-hour confidential telephone helpline
for children and young people in trouble or distress. Volunteer
roles include help with fundraising, administration and work as
counsellors. Full training and supervision is provided. Counsellors
are required to offer a weekly 4-hour counselling shift.
www.childline.org.uk
Councils for Voluntary Service
often act as a volunteer bureau if there is no local bureau. They
are sometimes known by a different name, so look in the telephone
book or Yellow Pages under "Council", "Volunteers" or "Voluntary".
Visit the National Association of Councils For Voluntary Service web
site for details of your nearest CVS.
www.nacvs.org.uk/
Edinburgh Cyrenians Volunteers needed to
help project helping people to avoid or escape homelessness.
Edinburgh Cyrenians, is seeking people from all
walks of life to offer half a day a week (or more!) to assist with
our SmartMove project. SmartMove helps people in a very practical
way to avoid or escape the terrible trauma of homelessness. People
who cannot get a flat from the Council and who dont have money for
a deposit are often left with no other housing options. SmartMove
provides help and a rent deposit guarantee for people in these
circumstances and arranges with private landlords for people to
access tenancies.
www.cyrenians.org.uk
DIAL UK
promotes the independence of people with disabilities by
supporting a network of local disability information and advice
services, which are run by disabled people. Volunteer roles
include: clerical, admin and advice work across the UK. Tel:
01302 310 123 E-mail:
dialuk@aol.com
Macmillan
Cancer Relief Macmillan Cancer Relief
helps over 200,000 new people with cancer and their
families throughout the UK. Volunteers can: help raise funds, staff
telephone lines, support people with cancer and do administrative
work. www.macmillan.org.uk/
Oxfam works with poor people in their struggle
against poverty and suffering throughout the world. There is a wide
variety of volunteer roles in shops, offices and campaigns groups -
from administrative to project work.
E-mail:
oxfam@oxfam.org.uk
www.oxfam.org.uk
REACH helps
voluntary organisations benefit from the business, managerial,
technical and professional expertise of people who want to volunteer
their career skills. It recruits and supports experienced men and
women and places them in part-time, expenses-only roles with nearby
voluntary organisations throughout the UK - for free."
www.reach-online.org.uk
email:
mail@reach-online.org.uk
RSVP, the senior volunteer
programme of Community Service Volunteers
(
CSV
Homepage), exists to encourage the growing number of
those aged fifty plus to participate in their local area in England,
Scotland and Wales. It taps into the wide range of skills and
experience of mature people and puts them to work for the benefit of
all. E-mail:
CSV_RSVP@compuserve.com
www.csv-rsvp.org.uk/
Samaritans
The Samaritans
provide confidential emotional support 24 hours a day, seven days a
week to those who are experiencing feelings of distress or
despair,including those which may lead to suicide. The Samaritans
has nearly 20,000 volunteers across the UK and needs more volunteers
to maintain this service. There are opportunities for people
interested in becoming listening or fundraising volunteers and there
may be other ways to help depending on your local Branch.
www.samaritans.org Tel:
08705 627282
or look up your local group in the telephone directory.
Saneline provides accurate
and up-to-date information to give callers options for action and
encourage them to benefit from whatever network of care exists in
their own area. It also offers emotional and crisis support to
people with mental health problems, their families, friends and
information to professionals and organisations working in the mental
health field.
We currently require dedicated volunteers to work on the helpline
which is run from offices in London, Bristol and Macclesfield.
Potential volunteers should be within travelling distance of one of
these sites. For more details please contact Claire on 0207
375 1002 or check our website
www.sane.org
Volunteer bureaux
act as a volunteers' "job shop". They can tell you
what voluntary work is available locally and put you in touch with
local organisations. You can also discuss with them what you want to
do and get advice. Visit the National Association of Volunteer
Bureaux web site for details of your local bureau.
www.navb.org.uk
Victim Support
offers a comprehensive service of emotional support, practical help
and information to people affected by crime, through a network of
local schemes and Witness Services based in crown courts.
Volunteers based in schemes visit victims in their own homes.
Witness Service volunteers support victims, witnesses and their
families attending court. Volunteers also help in other ways -
e.g. by serving on management committees, fundraising and
interpreting. e-mail:
contact@victimsupport.org.uk
www.victimsupport.com
Womens Royal Voluntary Service - WRVS
WRVS is one of the UK's largest voluntary services dedicated to
tackling social isolation or deprivation in communities throughout
England, Scotland and Wales. They have over 100,000 volunteers,
including 13,000 men, who give their time to help others
Cruse Bereavement Care has unparalleled experience in
supporting anyone bereaved by death and aims to help other
organisations ensure that they treat bereaved people with
sensitivity and care. They need volunteers to help.Day
by Day Helpline 0870 167 1677
Administration Tel: 020 8939 9530
Email:
helpline@crusebereavementcare.org.uk
Web Site:
http://www.crusebereavementcare.org.uk/
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