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submenuItem("Do Battle","http://www.seniorsnetwork.co.uk/grandparents/gfbattle.htm","","senmenu7_plain");
submenuItem("Family Life?","http://www.seniorsnetwork.co.uk/grandparents/familylife.htm","","senmenu7_plain");
submenuItem("Perceptions of Gparents","http://www.seniorsnetwork.co.uk/grandparents/perceptionsgparent.htm","","senmenu7_plain");
submenuItem("Perceptions of Gchild","http://www.seniorsnetwork.co.uk/grandparents/perceptionsofgchild.htm","","senmenu7_plain");
submenuItem("Grandparenting Links","http://www.seniorsnetwork.co.uk/grandparents/grandlinks.htm","","senmenu7_plain");
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startSubmenu("senmenu7_b4_9","senmenu7_menu",163);
submenuItem("Free Travel - Scotland","http://www.seniorsnetwork.co.uk/freetravelscotland.htm","","senmenu7_plain");
submenuItem("Noise Pollution","http://www.seniorsnetwork.co.uk/noise/index.htm","","senmenu7_plain");
submenuItem("Aspirations of OAP","http://www.seniorsnetwork.co.uk/features/aspirations.htm","","senmenu7_plain");
submenuItem("Attitudes Must Alter","http://www.seniorsnetwork.co.uk/features/attitudes.htm","","senmenu7_plain");
submenuItem("Pensioner Betrayal","javascript:;","","senmenu7_plain");
submenuItem("Menu Text","javascript:;","","senmenu7_plain");
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startSubmenu("senmenu7_b4_5_2","senmenu7_menu",167);
submenuItem("Bert Reeds Story","http://www.seniorsnetwork.co.uk/homefront/anzio.htm","","senmenu7_plain");
submenuItem("Growing up in Grimsby","http://www.seniorsnetwork.co.uk/homefront/grimsby.htm","","senmenu7_plain");
submenuItem("Life on a Whaler","http://www.seniorsnetwork.co.uk/homefront/whaler.htm","","senmenu7_plain");
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startSubmenu("senmenu7_b4_5","senmenu7_menu",174);
submenuItem("Memories Index","http://www.seniorsnetwork.co.uk/memories/index.htm","","senmenu7_plain");
mainMenuItem("senmenu7_b4_5_2","Veterans Memories",0,0,"http://www.seniorsnetwork.co.uk/homefront/anzio.htm","","",1,1,"senmenu7_l");
submenuItem("Street Games","http://www.seniorsnetwork.co.uk/memories/streetgames.htm","","senmenu7_plain");
submenuItem("Skipping Songs","http://www.seniorsnetwork.co.uk/memories/skippingsongs.htm","","senmenu7_plain");
submenuItem("ABC Minors","http://www.seniorsnetwork.co.uk/memories/abcminors.htm","","senmenu7_plain");
submenuItem("Dick Barton","http://www.seniorsnetwork.co.uk/memories/dickbarton.htm","","senmenu7_plain");
submenuItem("Cowboys","http://www.seniorsnetwork.co.uk/cowboys/index.htm","","senmenu7_plain");
submenuItem("How did we survive?","http://www.seniorsnetwork.co.uk/memories/glasgow.htm","","senmenu7_plain");
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submenuItem("Aging Facts","http://www.seniorsnetwork.co.uk/grandparents/agingfacts.htm","","senmenu7_plain");
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submenuItem("Seniors Web Sites","http://www.greypower.org.uk/index.html","","senmenu7_plain");
submenuItem("News Headlines","http://www.seniorsnetwork.co.uk/newsbytes/index.htm","","senmenu7_plain");
mainMenuItem("senmenu7_b4_3","Aging",0,0,"javascript:;","","",1,1,"senmenu7_l");
submenuItem("Seniors Champions","http://www.seniorsnetwork.co.uk/seniorofmonth/index.htm","","senmenu7_plain");
mainMenuItem("senmenu7_b4_5","Memories",0,0,"javascript:;","","",1,1,"senmenu7_l");
submenuItem("Hall of Shame","http://www.seniorsnetwork.co.uk/hallofshame/index.htm","","senmenu7_plain");
submenuItem("National Service","http://www.seniorsnetwork.co.uk/forces/index.htm","","senmenu7_plain");
submenuItem("Ex Pat Pensioners","javascript:;","","senmenu7_plain");
mainMenuItem("senmenu7_b4_9","Articles",0,0,"http://www.seniorsnetwork.co.uk/features/aspirations.htm","","",1,1,"senmenu7_l");
mainMenuItem("senmenu7_b4_10","Grandparenting",0,0,"javascript:;","","",1,1,"senmenu7_l");
submenuItem("Noise Pollution","http://www.seniorsnetwork.co.uk/environment/index.htm","","senmenu7_plain");
submenuItem("Directory","http://www.seniorsnetwork.co.uk/trud/index.htm","","senmenu7_plain");
submenuItem("Authors -Essays","http://www.seniorsnetwork.co.uk/authors/index.htm","","senmenu7_plain");
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startSubmenu("senmenu7_b3_9_6","senmenu7_menu",107);
submenuItem("OFCOM latest","http://www.seniorsnetwork.co.uk/phone/times1.htm","","senmenu7_plain");
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startSubmenu("senmenu7_b3_9","senmenu7_menu",181);
submenuItem("VOIP  - Skype","http://www.seniorsnetwork.co.uk/phone/index.htm","","senmenu7_plain");
submenuItem("Say no to 0870","http://www.seniorsnetwork.co.uk/phone/0870.htm","","senmenu7_plain");
submenuItem("Cheap international","http://www.seniorsnetwork.co.uk/phone/cheapint.htm","","senmenu7_plain");
submenuItem("Cheap Local","http://www.seniorsnetwork.co.uk/phone/cheaplocalcalls.htm","","senmenu7_plain");
submenuItem("Glossary of Terms","http://www.seniorsnetwork.co.uk/phone/glossary.htm","","senmenu7_plain");
mainMenuItem("senmenu7_b3_9_6","OFCOM Proposals",0,0,"http://www.seniorsnetwork.co.uk/phone/phone.htm","","",1,1,"senmenu7_l");
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startSubmenu("senmenu7_b3_8","senmenu7_menu",158);
submenuItem("All you need to know","http://www.seniorsnetwork.co.uk/digitalphoto/digitalcamera.htm","","senmenu7_plain");
submenuItem("All about Pixels","http://www.seniorsnetwork.co.uk/digitalphoto/pixels.htm","","senmenu7_plain");
submenuItem("From camera to PC","http://www.seniorsnetwork.co.uk/digitalphoto/cameratopc.htm","","senmenu7_plain");
submenuItem("Backing up/Archiving","http://www.seniorsnetwork.co.uk/digitalphoto/backingup.htm","","senmenu7_plain");
submenuItem("e-mail pictures","http://www.seniorsnetwork.co.uk/digitalphoto/emailpics.htm","","senmenu7_plain");
submenuItem("Imaging Software","http://www.seniorsnetwork.co.uk/digitalphoto/softwaretools.htm","","senmenu7_plain");
submenuItem("Printing your pics","http://www.seniorsnetwork.co.uk/digitalphoto/printingfoto.htm","","senmenu7_plain");
submenuItem("Kilos & Megas","http://www.seniorsnetwork.co.uk/digitalphoto/kilosandmegas.htm","","senmenu7_plain");
submenuItem("Glossary of terms","javascript:;","","senmenu7_plain");
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startSubmenu("senmenu7_b3_6","senmenu7_menu",160);
submenuItem("Basics","http://www.seniorsnetwork.co.uk/computers/internet1.htm","","senmenu7_plain");
submenuItem("Choose ISP","http://www.seniorsnetwork.co.uk/computers/internet2.htm","","senmenu7_plain");
submenuItem("Broadband","http://www.seniorsnetwork.co.uk/computers/broadband1.htm","","senmenu7_plain");
submenuItem("Email Knowhow","http://www.seniorsnetwork.co.uk/computers/emailbits.htm","","senmenu7_plain");
submenuItem("Old People & Internet","http://www.seniorsnetwork.co.uk/computers/netbenefits.pdf","","senmenu7_plain");
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startSubmenu("senmenu7_b3","senmenu7_menu",173);
submenuItem("Computers Index","http://www.seniorsnetwork.co.uk/computers/index.htm","","senmenu7_plain");
submenuItem("You Got Mail","http://www.seniorsnetwork.co.uk/yougotmail/index.htm","","senmenu7_plain");
submenuItem("Spam","http://www.seniorsnetwork.co.uk/computers/spam1.htm","","senmenu7_plain");
submenuItem("Freebies","http://www.seniorsnetwork.co.uk/computers/freebies.htm","","senmenu7_plain");
submenuItem("Broadband","http://www.seniorsnetwork.co.uk/computers/broadband1.htm","","senmenu7_plain");
mainMenuItem("senmenu7_b3_6","Internet ",0,0,"http://www.seniorsnetwork.co.uk/computers/internet1.htm","","",1,1,"senmenu7_l");
submenuItem("Learning PCs","http://www.seniorsnetwork.co.uk/computers/learningpcs.htm","","senmenu7_plain");
mainMenuItem("senmenu7_b3_8","Cameras",0,0,"http://www.seniorsnetwork.co.uk/digitalphoto/index.htm","","",1,1,"senmenu7_l");
mainMenuItem("senmenu7_b3_9","Cheap Phones",0,0,"http://www.seniorsnetwork.co.uk/phone/index.htm","","",1,1,"senmenu7_l");
submenuItem("Google Maps & Earth","http://www.seniorsnetwork.co.uk/computers/googlemaps.htm","","senmenu7_plain");
submenuItem("Communications","http://www.seniorsnetwork.co.uk/communications/index.htm","","senmenu7_plain");
submenuItem("Atomic Clock","http://www.seniorsnetwork.co.uk/computers/atomic.htm","","senmenu7_plain");
endSubmenu("senmenu7_b3");

startSubmenu("senmenu7_b2_1","senmenu7_menu",161);
submenuItem("Community Web Sites","http://www.greypower.org.uk/index.html","","senmenu7_plain");
submenuItem("Newsletters","http://www.seniorsnetwork.co.uk/newsletter/index.htm","","senmenu7_plain");
submenuItem("The Regions","http://www.seniorsnetwork.co.uk/regions/index.htm","","senmenu7_plain");
submenuItem("Letters","http://www.seniorsnetwork.co.uk/community/letters.htm","","senmenu7_plain");
submenuItem("Notice Board","http://www.seniorsnetwork.co.uk/community/noticeboard.htm","","senmenu7_plain");
submenuItem("HELP!","http://www.seniorsnetwork.co.uk/community/help.htm","","senmenu7_plain");
endSubmenu("senmenu7_b2_1");

startSubmenu("senmenu7_b2","senmenu7_menu",200);
mainMenuItem("senmenu7_b2_1","Seniors Community",0,0,"http://www.seniorsnetwork.co.uk/community/index.htm","","",1,1,"senmenu7_l");
submenuItem("Charities","http://www.seniorsnetwork.co.uk/charities/index.htm","","senmenu7_plain");
submenuItem("Seniors Web Sites","http://www.greypower.org.uk/index.html","","senmenu7_plain");
submenuItem("Campaign index","http://www.seniorsnetwork.co.uk/campaigns/index.htm","","senmenu7_plain");
submenuItem("NPC pages","http://www.seniorsnetwork.co.uk/npc/index.htm","","senmenu7_plain");
submenuItem("NPC Charter","http://www.seniorsnetwork.co.uk/npc/charter.htm","","senmenu7_plain");
submenuItem("NHS Support Fed","http://www.seniorsnetwork.co.uk/campaigns/nhssupport.htm","","senmenu7_plain");
submenuItem("Keep NHS Public","http://www.seniorsnetwork.co.uk/campaigns/keepnhspublic.htm","","senmenu7_plain");
submenuItem("Better Womens pensions","http://www.seniorsnetwork.co.uk/womenspensions/index.htm","","senmenu7_plain");
submenuItem("Ex Pat Pensions","http://www.seniorsnetwork.co.uk/expatpensioners/index.htm","","senmenu7_plain");
submenuItem("NHS Care Info","http://www.seniorsnetwork.co.uk/campaigns/nhscare.htm","","senmenu7_plain");
submenuItem("Council Tax","http://www.seniorsnetwork.co.uk/counciltax/index.htm","","senmenu7_plain");
submenuItem("Ageism","http://www.seniorsnetwork.co.uk/ageism/index.htm","","senmenu7_plain");
submenuItem("NPC Scotland","http://www.seniorsnetwork.co.uk/npcscotland/index.htm","","senmenu7_plain");
endSubmenu("senmenu7_b2");

startSubmenu("senmenu7_b1","senmenu7_menu",192);
submenuItem("Home Page","http://www.seniorsnetwork.co.uk/index.html","","senmenu7_plain");
submenuItem("About us","http://www.seniorsnetwork.co.uk/about.htm","","senmenu7_plain");
submenuItem("Contact us","http://www.seniorsnetwork.co.uk/contact.htm","","senmenu7_plain");
submenuItem("Add me to your mailing list","http://www.seniorsnetwork.co.uk/contact.htm","","senmenu7_plain");
submenuItem("Accessability","http://www.seniorsnetwork.co.uk/access.htm","","senmenu7_plain");
endSubmenu("senmenu7_b1");

loc="";